Women's only weekend

Dates To be Determined due to the Covid-19 Restrictions
About the trip

Please join Anna Gammal for a weekend designed especially for women to take a break and relax while enjoying the ambiance of Cape Cod at the Wequassett Resort and Golf Club, the Cape's only 5-star Resort.

The goal will be for each woman to navigate her life in a positive, healthy way, feeling strong, grounded and ready to face all life's challenges.

Through discussion, guided meditation, yoga, visualization and focused breathing, Anna will direct you on how to empower yourself and bring Inner Peace to the forefront in your life!

Please come on your own or with a friend! You will meet a variety of fantastic women, as well as have time for yourself to reflect and recharge! 

Schedule

Dates To be Determined due to the Covid-19 Restrictions

Day 1

4:00pm: Hotel available for check in.

7:00pm: Casual Group Dinner Onsite

Day 2

8:30am: Breakfast at the Wequassett Inn

10:00am: Session #1

12:30pm: Lunch at the Wequassett Inn

2:00pm: Session #2

4:00pm: On your own to explore and enjoy dinner

Day 3

8:30am: Breakfast at the Wequassett Inn

10:00am: Session #3

12:30pm: Goodbyes

QUESTIONS?
 
Contact us at info@bodynbeyond.com

About the Facilitator

Anna Gammal is the founder of Body n’ Beyond Massage Therapy & Wellness in Hopkinton, MA.  Anna enjoys working with various modalities; believing that good health comes from a strong balance of body, mind, and soul. Anna is extremely passionate about working with women and guiding them to believe in themselves and know that can they can accomplish anything through perseverance, trusting their own intuition and intelligence and following their heart.

Anna is an established Licensed Massage Therapist best known for working with elite runners and Olympic athletes.  Anna is a certified practitioner of Neurolinguistic Programming (NLP), licensed Hypnotherapist, Parts Therapy Practitioner, and Certified Practitioner of Quantum Touch. She is a Master Reiki Teacher. Anna is also proud to have a 200-hour teacher training certification in Hatha/Vinyasa Yoga. This will be Anna’s 8th year hosting The Women’s Retreat at the Wequassett and she is looking forward to a fantastic event!

© 2019 by Body n' Beyond. 63 South Street, Suite 140, Hopkinton, MA 01748  

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