One-Hour Empower Meditation with Anna Gammal

After Thanksgiving and before the holiday rush begins, take an hour just for you - to breathe, regroup, and revitalize.

 

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One-Hour Empowerment Meditation designed to help you:

✨ Decompress and release stress

✨ Reconnect with your inner calm

✨ Leave feeling refreshed, peaceful, and grounded

 

 

Date: Sunday, November 30th

Time: 4:00 PM

Cost: $25 per person

Location: Athletic Strength Training, 42 Main St. Unit D, Hopkinton, MA

(Behind Arcos in downtown Hopkinton)

 

 

No experience needed — just bring a mat, pillow, blanket, and water bottle, and dress comfortably.

For questions or to register, click on link below or call 508-435-5656

Hope to see you there!