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Massage Therapy & Wellness
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meditation
We should all take time to breathe, relax and unwind.
One Hour Empowerment Meditation
Please join Anna Gammal for a Soothing and Empowering Meditation
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Take a peaceful break from the busy world with Anna Gammal at Athletic Strength Training in Hopkinton.
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This session is designed to help you decompress, reconnect, and find your inner calm. Leave feeling refreshed, with less stress and more self-awareness, happiness, and peace of mind.
Dates: Friday, May 9th
Time: 7:00 PM
Cost: $20 per person
Location: Athletic Strength Training, 42 Main St. Unit D, Hopkinton, MA, 01748 (Located in downtown Hopkinton behind Central Public House)
No experience needed—just bring a mat, pillow, blanket, and water bottle and dress comfortably
Contact Anna Gammal with any questions. We hope you will join us for an amazing event!
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Please join Anna Gammal A Remote Meditation Session through Insight Timer
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Anna offers remote Meditation through the app Insight Timer. Please join her for free meditation that engages positively with relaxation, peace and calmness for a restful night's sleep or a cAlming start of your day!
Please dress comfortably, find a quiet space and bring your pillow and blanket.
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