Please check out our videos about running tips, new services, special classes, upcoming workshops, retreats, and events! Enjoy!
Poros Greece Retreat (7/11/2019)
Exploring Within & Beyond - 2019 Poros Greece Retreat! Dates: 7 Nights in Poros, Greece Monday, September 9th - Monday, September 16th Join me on the beautiful island of Poros for an adventure in learning & exploring! My goal is for each person to emerge themselves into the culture and beauty of the small island of Poros. Poros is where I was born and raised, and I have a very deep connection to my home country. I have planned daily activities that will truly showcase the island of Poros, also known as the Diamond of the Aegean Sea! Relax, reflect, and rejuvenate while enjoying this magical island! Info and registration: www.bodynbeyond.com Anna Gammal, Body n’ Beyond Owner
ChiRunning Workshop (7/10/2019)
We invite you to join us for this fantastic Chi Running Workshop! Saturday, August 17th, 9 am - 12:30 pm at Resilience CrossFit at 45R South St., Hopkinton, MA. Chi Running has helped thousands of runners improve their running form – reducing and preventing injuries while decreasing recovery time. Learn the essential components of the ChiRunning technique and The Keys to Effortless, Injury-free Running with the Master Instructor Vince Vaccaro. For more info & registration, visit www.synasoma.com/retreats-workshops.
Synasoma Ragnar Cape Cod Relay - May 10th & May 11th, 2019 (5/24/2019)
We had a great time participating in the Reebok Ragnar Cape Cod Relay on May 10th and May 11th, offering sports massage for the athletes! Mickey: Thank you for sharing these beautiful pictures! Congratulations to all the athletes! When Synasoma joins your team, we bring to your event our professional staff of fully insured licensed massage therapists with advanced training in Sports Massage to provide sports massage to your athletes. Would you like to learn more? Please check out our website https://www.synasoma.com/sports-1 or call us at (603) 668-8181.