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RETREATS   

 

Body n' Beyond offers several retreats focusing on health, education, relaxation, and adventure. Our destinations include breathtaking natural beauty that will deeply inspire you! 

 

If you have questions, please call us at (508) 435 5656.

 

 

Retreats, Classes

& Workshops 

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Education Vacation 2025!

Learn & Relax in Beautiful Greece

June 11, 2025 -June 19, 2025

Join us for an Education Vacation 2025 in beautiful Greece! Anna Gammal and Roger Olbrot have successfully taught high level, hands-on massage techniques courses all while offering planned exciting activities that have participants experience the authentic culture of Greece while truly showcasing the island of Poros, Greece, also known as the Diamond of the Aegean Sea!!

 

Education Vacation is  learning while enjoying activities, lodging and meals that are included in the experience. While in Poros, you have the opportunity to learn, unwind and recharge while having the opportunity to make your trip tax deductible! This event is open to everyone; feel free to bring a friend or a non-therapist companion.

 

We're offering a comprehensive Full Body Myofascial Class (28 CEUs): 

This comprehensive course is designed to introduce participants to the fascinating world of fascia and explore how stretching and releasing fascial tissue can enhance overall health, mobility, and body function. Participants will gain a foundational understanding of the anatomy and physiology of fascia, along with insights into the latest research in this area.

The course will cover key conceptual models of how fascia moves throughout the body and provide practical techniques for effectively releasing fascial tension. By the end of the course, participants will be able to:

  • Understand and explain the theory behind how the fascial system works.

  • Demonstrate proper body mechanics to avoid injury while performing Myofascial Massage techniques.

  • List the various benefits of Myofascial Massage, such as improved range of motion and pain relief.

  • Identify the mechanisms that contribute to fascial restrictions, such as trauma, poor posture, and stress.

  • Recognize the contraindications for Myofascial Massage to ensure safe and effective application.

 

The course will include 4 hours of online training prior to arriving in Greece and 

24 hours of hands on training while in Greece broken into 4 - 6 hour training days. 

This course is ideal for anyone interested in deepening their knowledge of fascia, improving their manual therapy skills, or incorporating Myofascial techniques into their wellness practice. 

In addition to your training, you will enjoy your stay in Athens, including Syntagma Square and the new Acropolis Museum.  While in Poros, you will enjoy your stay at Apartments "Vasilis Mourtzoukos" which are located 2 km away from the center of Poros and 20 meters from the beach of Neorio, in this beautiful, full of green and blue enchanted environment.

Don't miss this unique opportunity to learn and explore the beauty of Greece!

If you are interested, learn more and register here!

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WOMEN'S ONLY WEEKEND (WOW)

Relax & Have Fun in the White Mountains!

November 1st - 3rd, 2024

Join Anna Gammal for an exclusive Women's Only Weekend retreat in the picturesque Bartlett, New Hampshire! Experience the beauty of the White Mountains, unwind, and rejuvenate at the Bartlett Village House. Immerse yourself in the welcoming ambiance of a grand covered porch and a sunroom for yoga and meditation. Indulge in a custom large kitchen, cozy dining and living spaces ideal for group activities. Retreat to charming guest rooms with tasteful decor and comfortable bedding. Enjoy short walks/hikes on nearby trails, soaking in the majestic views, and evenings by the bonfire.

 

Embark this transformative journey at our unique retreat, where we delve into the mysteries of the Second Chakra, Svadhisthana!  The theme of this year’s WOW weekend is Shades of Orange! Discovering Your Sacral Chakra!  This retreat is designed to harmonize and awaken your center of creativity, passion, and pleasure. Nestled in a serene environment, our retreat offers a blend of guided meditations, yoga sessions, easy hikes & walks and creative workshops tailored to align and invigorate your Svadhisthana chakra. Here, you will connect with other women while unlocking the doors to a life that truly resonates with your innermost desires and aspirations. 

 

Embrace this opportunity to rediscover joy, enhance emotional connections and unleash your creative spirit in a setting that nurtures both body and soul. Join us for an unforgettable experience that promises not just relaxation, but a profound journey towards self-discovery and fulfillment. 

Please join us! 

If you are interested, learn more and register here!

Body n’ Beyond Cancellation Policy for Retreats

 

For One Day Events:  Notification of cancellation is needed 10 days prior to the event for full refund. Cancellation 7-10  days prior to the event will receive a 50% refund. Cancellation 0-7 days prior to the event will not receive a refund. 

For Extended Travel Events (Trips requiring overnight stay): All reservations that are canceled will not receive a return of their non-refundable deposit.  Cancellation prior to 60 days will receive a full refund minus their non refundable deposit. Cancellation, 30-60 days prior to the event will receive 50% refund minus the non refundable deposit, Cancellation 30-0 days no refunds.

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