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Greek Paradise



Body n' Beyond offers several retreats focusing on health, education, relaxation, and adventure. Our destinations include breathtaking natural beauty that will deeply inspire you! 


If you have questions, please call us at (508) 435 5656.



Retreats, Classes

& Workshops 



9 Nights in Greece (Poros & Athens)

 June 13th - June 22nd, 2023


You are invited to Learn, Relax and Explore!  Please join Anna Gammal and Roger Olbrot for an Education Vacation on the beautiful island of Poros, Greece! While earning your CEU's, you will enjoy the magical island of Poros for an adventure in learning and exploring.  


The journey begins in Athens, Greece and the following afternoon, we leave for the island of Poros.  While in Poros, you have the opportunity to learn, unwind and recharge. Anna and Roger have successfully taught high level, hands-on massage techniques in their Advance Myofascial Massage Course. They have also planned exciting activities that have participants experience the authentic culture of Greece while truly showcasing the island of Poros, also known as the Diamond of the Aegean Sea!!

If you are interested, learn more and register here!



In the White Mountains on New Hampshire

November 3rd - 5th, 2023

Please join Anna Gammal for a Women’s Only Weekend in Beautiful Bartlett, New Hampshire! The White Mountains are truly special and the perfect place to take a break, relax and regroup!  The retreat will take place at the Bartlett Village House where you will find the welcoming atmosphere of a grand covered porch with adjacent sunroom for yoga and meditation. A custom large kitchen and comfortable dining and living rooms that are perfect for groups. The charming guest rooms are tastefully decorated and provide comfortable bedding. We will take short walks/hikes on nearby trails while enjoying the majestic views of the White Mountains; ending the evenings talking by the bonfire.


The theme of this year’s WOW weekend is Shades of Red! Empowering Your Root Chakra!  The Root Chakra is represented by the powerful color RED; red is a color of action!  The Root Chakra is located at the base of your spine helping you withstand challenges by feeling empowered, grounded, and whole. When our root chakra is activated, we feel secure, rooted, and connected. By empowering your Root Chakra, you activate your "I AM" response. I am rooted in the present moment, I am exactly where I'm meant to be, I am full of energy, I am open to life's experiences, I am one with my true self and so much more! "I AM!"


Through discussion, guided meditation, yoga, visualization and focused breathing, Anna will direct you on how to activate your Root Chakra and stay grounded through life's challenges.  The goal will be for each woman to connect to her radiant spirit, feel protected, gain inner peace. The weekend will also offer easy hikes, delicious food, and a chance for each woman to take time for herself as well as meet other fantastic women taking this beautiful journey! Please join us! 

If you are interested, learn more and register here!


One Day Instinctive Meditation Retreat

Unity Farm Sanctuary

17 Unity Lane, Sherborn, MA, 01770


Stay Tuned for 2023 Dates! 

9am - 4pm

Please join Certified Meditation Teacher, Anna Gammal., for a day retreat created for women to learn Easy, Fun and Natural Meditation Techniques. The Retreat will take place at the beautiful Unity Farm Sanctuary in  Sherborn, MA. We have planned a wonderful day with the theme, "Trust Your Intuition". Having each participant gain a greater clarity, compassion, and acceptance for themselves and decompress from any anxieties that they may be carrying with them. 


Our goal for this special retreat  is to have you Build Your Stress Relief Toolbox and is to understand and enjoy the benefits of meditation while taking time to relax, breathe and regroup. This retreat to not only de-stress but to understand and accept the contents of our minds and hearts. Spending time in meditation can restore your calm and inner peace and increase your self-awareness and the power to transform your relationship with yourself, others, and the world around you. We are attending to our YES and aligning with our own internal power!


Please come on your own or with a friend! You will meet a variety of fantastic women, as well as have time for yourself to reflect and recharge!  We hope you will join us!

If you are interested, learn more and register here!

Body n’ Beyond Cancellation Policy for Retreats


For One Day Events:  Notification of cancellation is needed 10 days prior to the event for full refund. Cancellation 7-10  days prior to the event will receive a 50% refund. Cancellation 0-7 days prior to the event will not receive a refund. 

For Extended Travel Events (Trips requiring overnight stay): All reservations that are canceled will not receive a return of their non-refundable deposit.  Cancellation prior to 60 days will receive a full refund minus their non refundable deposit. Cancellation, 30-60 days prior to the event will receive 50% refund minus the non refundable deposit, Cancellation 30-0 days no refunds.


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