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Massage Therapy & Wellness
CLASSES & WORKSHOPS
Body n' Beyond offers many courses that focus on your health and well-being, both physically and mentally.
To register, click on "Sign Up Now." All of our classes can be purchased online.
If you have questions, please call us at (508) 435 5656.
Anna Gammal and Roger Olbrot are pleased to announce that they will be teaching an Advanced Myofascial Techniques class in Bountiful Utah. This 20 hour class will help you explore the use of myofascial techniques for the following; TMJ disorders, headaches, upper limb neurological conditions, working with herniated discs, SI Joint dysfunction, and scar tissue work. Learn ways to use myofascial techniques in novel ways to assist eliminating pain and discomfort and increase range of motion in the aforementioned body parts. CEU credits earned.
FSMTB Approved Class
Location: Intermountain Massage Therapy College, Bountiful, Utah (181 North 200 West).
Dates: Friday, 11/10/23– Saturday, 11/11/23
Times: 8:30 am -6:30pm
Price: $400
A $100 deposit will hold your space. (It becomes non-refundable after 10/31/23) The balance is due the day of the class. You will be invoiced for the deposit and the remainder. You can pay with any major credit card.
To Bring: Tables will be required. Bring a top and bottom sheet, head rest cover, bolster or pillow, lotion but no oil or gel, and a desire to learn some exciting new techniques!
About Us: Anna and Roger have been teaching together for 18 years. They we co-directors for the massage at the Athens Olympics/Paralympics. They have taught hundreds of physical therapists in Europe and massage therapists in the USA. They are dedicated to teaching high quality techniques with a knack of having lots of fun doing so.
Reiki is an ancient Japanese healing system that is used to promote healing, reduce stress, and increase relaxation. Reiki uses the laying of hands and is simple, natural, and safe. By the end of class, you will know how to use Reiki on yourself, your family, your pets, and even your plants! It’s wonderful to use all on its own, but can be combined with massage therapy and other healing modalities. Manual and Certificate included.
This workshop will cover the following:
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Explain what Reiki is, what it does, how it works
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Introduce our 7 major chakras (energy centers)
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Pass on the attunement to “turn on” Reiki in each student
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Teach the hand positions for self-healing
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Teach the hand positions for healing others
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Plenty of practice time
Date/Session: 2 Day Session
2023 Dates To Be Announced soon
Time: Sat - 9:00am - 3:00pm
Sun- 9:00am - 3:00pm
Cost: $230
Location: Body n’ Beyond
63 South Street, Suite 140
Hopkinton, MA 01748
Instructor: Anna Gammal
Reiki is an ancient Japanese healing system that is used to promote healing, reduce stress, and increase relaxation. Level II is considered the Practitioner level and is great for anyone who works hands-on with people such as nurses, estheticians, massage therapists, etc. Manual and Certificate included.
This class will cover the following:
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Techniques for working with clients on a massage table
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Three Reiki symbols
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Techniques for long-distance healing
Prerequisite: You need to have taken Reiki Level I either with Anna Gamal or from another Reiki Master Teacher.
Dates/Sessions: 2 Day Session
2023 Dates To Be Announced soon
Time: Sat - 9:00am - 4:00pm
Sun- 9:00am - 4:00pm
Cost: $295
Location: Body n’ Beyond
63 South Street, Suite 140
Hopkinton, MA 01748
Instructor: Anna Gammal
Join us for a couples-only yoga class designed to deepen your connection and bring balance to your lives.
Our Partners Restorative Yoga & Meditation Class is suitable for all levels, offering a peaceful and relaxing escape from the daily routine. A New Experience for You and Your Partner!
Enhance your relationship through breathing exercises and mindful practices that will deepen your compassion, trust, sensitivity, and love for each other.
Take this opportunity to strengthen your connection and create lasting memories during a special date night.
Sign up now for a class of self-discovery and togetherness.
Partners Restorative Yoga & Meditation Class
Date: TBD
Time: TBD
Cost: $100 per couple
Instructor: Anna Gammal
Bring: Water Bottle, Mat, Small Pillow & Blanket and Dress Comfortably
Location: Red Rock Stables, 117 South Street, Upton, MA 01568
Body n' Beyond is offering a relaxing, informative and enjoyable afternoon of massage instructions for couples.
Couples massage is about giving and sharing. The ability to give a good massage helps you reconnect with your partner in a loving and caring way.
Anna Gammal and Joe Frazer teach methods to alleviate your partner's aches and pains in a safe, knowledgeable and nurturing way. You will learn techniques that will relax and heal your partner without exhausting yourself.
Each couple will return home with a precious gift for each other that will last a lifetime! This workshop is designed for couples, family members or pairs of friends. Manual included.
Date/Session: Look for Valentines Day 2023 Announcement
Time: TBD
Cost: TBD
Location: Body n’ Beyond
63 South Street, Suite 140
Hopkinton, MA 01748
Instructors: Anna Gammal & Joe Frazer
Please, wear loose-fitting, comfortable clothing, and remember your water bottles.
