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Moms in Balance




Time:    TBA

Dates:    TBA


Cost:       $85 per any 3 classes 
               within session
               $165 for all 6 classes
               within session

Location:  Body n’ Beyond, Inc. 
                225 Wood St, Hopkinton, MA 01748 - 1st Floor

Description: B​rain ​F​it ​A​cademy​understands what it is like to be a Mom in this fast-paced world, especially if your child struggles. In ​Moms in Balance​, we offer support through Brain Gym​®​balances and simple movements that bring equilibrium to your mind, body and soul. Take a moment to breathe, relax, and find fellowship with other Moms who “get it”.

Taught By Pam Formosa and Christina Schlupf from ​Brain ​F​it ​A​cademy, Inc.

“​Mom’s in Balance is an extraordinary outlet for a mother's own 'glitches in the system'. Whether it be relating to personal imbalances, anxiety over a situation, or relationships. I guarantee you will leave feeling balanced, refreshed, and empowered!” - Darcy Shramek

“I think we are so often focus on everything that we do for our kids, our spouses and our jobs that we forget to take a moment to take care of ourselves. This was a wonderful opportunity for me to connect with other mothers who are facing similar challenges; it reminded me that I wasn't alone. Attending Moms in Balance helped me re-direct, it was a time full of connection, communication and compassion. I emerged from the sessions re-invigorated and with a deeper sense of focus.” - Joanne Basille

For more information please contact Pam at pamformosa@gmail.com or Kathleen at Body n’ Beyond - bnbmassage@comcast.net


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Body n' Beyond, Inc.        225 Wood Street,  (Rt. 135)   Hopkinton, MA   01748               ph: 508-435-5656               e-mail:info@bodynbeyond.com

Mom's in Balance