Welcome to Body n' Beyond Massage Therapy and Wellness 

In everything we do here at Body n’ Beyond we strive to lead our clients to healthier, happier, well-balanced lives. Knowing that every person is unique, we specialize our massage for each individual to meet their specific needs and personal goals. We want to make a positive difference in the physical and emotional well being of each person we work with by offering a relaxing experience that rejuvenates their body and soul. 
Body n' Beyond, Inc. 225 Wood Street,  (Rt. 135)   Hopkinton, MA   01748  ph: 508-435-5656 

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Testimonial - Don't just take our word for it!

​"I came to Anna with injuries and strains that would make doing any type of exercise difficult. Anna was highly recommended in the racing community as a true therapist and "athlete's partner."
Anna used a technique I had never experienced called "moxa," which is a non-invasive therapy to break down a specific part of calf myofascia that had become repeatedly injured and scarred over years of training and injuries. This virtually eliminated the left calf problem. Anna used a deep tissue technique on both hips that removed a lot of the hamstring strain/tension.

The experience with Anna was one of "athletic partner." Someone who listened, was creative in bringing suggestions and solutions, appeared to truly care about improvement and the feedback loop of information on what was working and not. I have finally found someone who has convinced me that hating my body as it began to let me down more and more wasn't an inevitability. With care, creativity, and deep domain expertise and knowledge, I have new optimism I might still be able to achieve new goals!"

-CW, Hopkinton
Please take some time to visit our wellness center affliliate, Synasoma. 

225 Wood Street, (Rt. 135)
Hopkinton, MA 01748

Phone: (603) 668-8181
Synasoma - Wellness Center Affiliate
Book Acupuncture Today

I have been seeing Anna at Body n Beyond for over 10 years. I am a runner and triathlete and have seen several orthopedic doctors, physical therapists and a few other massage therapists over my 20+ years of training and racing. No one understands the muscular system, injury prevention and rehabilitation like Anna. She has gotten me back on the road after every injury I've suffered and I don't train for a big event anymore without incorporating visits to Anna into my training plan. She has often worked me into her busy schedule in the early mornings or evenings to make sure I get the treatment I need at the right times in my training. She truly understands athletes and their bodies like no other professional I have seen. 

- Jim S., Hopkinton
Referral Program
Refer a friend that is new to Body n' Beyond, and you will both receive $20 off a 60 minute or 
90 minute Massage! 

Have your friend mention your name and promotion when booking! Once your friend receives their massage, you will receive an email with your discount! 
At Body n' Beyond we offer acupuncture services. Susan Shaw Sarri is a licensed and experienced acupuncturist, Book appointment today to experience the benefits of acupuncture.
Click here for more information.
Watch Anna Gammal On Meet Your Neighbor!
Recent Interview with Anna Gammal in Runner's World Magazine!
"14 Things You Should Know Before You Get a Sports Massage"
Runner's World Article

Wishing all the best to All Boston Marathon Runners!
Join us for this amazing experience! (45 min of yoga followed by a 45 min meditation)

Upcoming Class:

Tuesday, May 7th

$30 per person/per class
2019 Poros Greece Retreat
September 9th -September 15th, 2019
Learn More
Join us on the beautiful island of Poros for an adventure in learning & exploring! 
These are incredible videos about Meb Keflezighi, including his 2014 historical win of the Boston Marathon. Meb has a special place in Anna's heart and we are so proud that Anna could be part of this video and speak about her friend in Episode 2. Please watch! 

Open Heart Yoga & Meditation 2019
Learn More
Women's Retreat on Cape Cod
November 1st -November 3rd, 2019
Join us for a weekend designed especially for women to take a break and relax all while enjoying the ambiance of Cape Cod at the Wequassett Resort and Golf Club

Reiki 1 & Reiki 2: 
New Dates Being Posted Soon! 

Reiki Workshops 2019
Retreats 2019
Classes & Workshops

New Date Being Posted Soon 
Instructors: Anna Gammal & Joe Frazer

Couples Massage Workshop 2019

Hip Flexors Stretches for After your Long Run! (3/23/2019)
Boston 21 Milers, we wish you good luck in your training for the Boston Marathon this weekend! Enjoy your long run! Check out our tips for Hip Flexors Stretches after your long run! Have a great Boston Marathon!

Boston Marathon Video Series

PNF Stretching (3/26/2019)
PNF Stretching is one of the most effective forms of stretching for improving flexibility and increasing range of motion. Joe Frazer and Anna Gammal show you how to do it!

Stretch your Quads and Protect your Knees (4/8/2019)
Anna Gammal shows you how to stretch your quads and protect your knees. Check it out! 
2019 Porosea Sports Retreat
June 6th - June 13th, 2019
Learn More
Join us in Greece between June 06 and June 13, 2019 to experience racing events with a week of sea, sun, relaxation on the fun filled island of Poros.

The program package includes entrance for the racing event (triathlon or running, biking, swimming events separately), full accommodation, all meals, extra excursions and more at a friendly price.

After your PNF Stretching (3/31/2019)
Anna Gammal shows you the right way to stretch. Check it out!

The mental state for your Boston Marathon! (4/14/2019)
We have been posted videos about how to take care of your body for the Boston Marathon 2019. Anna Gammal talks about the mental state for your marathon! Check it out! 
Foot Pain & Plantar Fasciitis (4/16/2019)

Congratulations to all the Boston Marathon runners! Check some suggestions with Anna Gammal and Joe Frazer that will help you with your foot pain and plantar fasciitis. ​Check it out!